How personalised is your health information?

Here we are, working on this ‘project’ of you and your family’s health and subsequent marvellous life!!  Projects need research – which poses the question – where do you find your health information?

We live in a time when we have access to SO much information – but yet, this doesn’t always make our decisions easier!  How do we know it is reliable and a ‘good’ source?

It’s actually not easy sorting fact from fiction on the internet sometimes!  What I do know and want to share with those who choose a marvellous life is, that we need to be aware that specifically when in comes to health information – Google doesn’t have all the answers.  

Sure, some of your research might be done on the internet, but it can’t be your only source of information gathering.

I hear you say – where then, can I get information –  here’s just one suggestion (by no means the only place you can get good health information, but albeit, a great place to start your research):

Australian Health Practitioner Health Regulation Agency (AHPRA) health professionals have spent years learning and perfecting their profession – sounds ideal, doesn’t it?

Australian Health Practitioner Regulation Agency

Find more details at http://www.ahpra.gov.au (note – it has a gov in the address – always a good sign when looking for credible health information)

As previously mentioned, the term health professional gets thrown around a lot these days – often by people who haven’t had as much training as AHPRA Health Professionals. Is your trusted health professional’s profession on the list above?

I absolutely acknowledge that sometimes reading articles on the internet can make us feel better about certain conditions, but it can also have the opposite effect.  The main point is that is generic information and not personalised to you.  Therefore, the odds of it being 100% accurate for you every time are very slim to nil.  Whereas, for example, when you see a health professional from the list above, they get so much more information from you, putting them best placed to form their diagnosis and plan of care accordingly.  Does that make sense?

Back to the concept of a research process – remember when you teacher asked you to compare and contrast at school?  That is the perfect set up for assessing health information too – put it all together (maybe not with highlighters or the need for cutting and pasting!) however you see fit, and then you are well placed to make an informed decision.

The term ‘informed decision’ is one that is commonly used in health care – informed refers to knowing ALL the facts about the particularly issue and being able to make the best decision based on those facts.

And if we are to truly and intentionally choose our marvellous life, we need to be making the best decisions that we possibly can!

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