‘Comparison is the thief of joy’

Lets be honest, those who say they don’t love a good selfie, are liars….hehehe

Selfies, posts, likes, shares and tagging – all words that now make it into our everyday conversations – and multiply that for young people!

I ask you a question (ok, a few) – what is social media doing to your ‘sense of self’?  How can we possibly measure up to the often staged, filtered and photoshopped photos that fill our feeds daily??

Studies have shown us that a staggering number of people say social media has affected their self-esteem and yet, we go back for more of our social media ‘fix’, for most people, everyday!  Everyone wants to feel accepted and liked – but is it worth the damage it can do to our minds?

BUT knowledge is power – so the fact that we are aware of social media not always being helpful is a step in the right direction.  By choosing marvellous, we get to decide how much influence we allow social media to have our lives.  How about starting a conversation about this topic over the dinner table this week – especially if you have young people with you – the results could create questions for them.

I do however, find it so reassuring to see rebellion against this endless comparing.  The #nofilter pics and the ones that are portraying the downs as well as the ups.  That’s what we want, a generation who realise there is much more to life than how many likes they got on their photo post compared to their friends.

Let’s be real and honest and not let social media take over our ‘real lives’

 

**Also, I just wanted to add, I’m not anti-social media.  As I sit to write this blog – I feel like that’s the pitch I’ve taken.  Its not that at all, but my goal is to increase awareness of the potential effects it can have on our sense of self.

 

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